Weigh In record (no journal entry) for 18 May 2020
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44.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 29.10g | Prot: 8.93g | Carbs: 58.70g.
Breakfast: АВК Конфеты АВК Mr. Biguin с Арахисом, MacCoffee Маккофе. Lunch: Yaro Сникерс, Millennium Golden Nut, АВК Конфеты АВК Mr. Biguin с Арахисом. more...
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Gaining 2.1 kg a Week
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