lagi pengen pasta ..masi ada 75 gr nasi putih supaya kenyang.kl cuma pasta 150 gr kalori nya guedeeee banget. yg penting keinginan keturutan, biar dikit jg gpp.tambah sayur yg banyak biar sehat
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1482 kcal
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Fat: 57.64g | Prot: 65.41g | Carbs: 172.01g.
Breakfast: Morin Selai Cokelat Kacang, Cheese Spread, White Bread . Lunch: Yellow Sweet Corn, Nasi Putih, Chicken Breast, Parmesan Cheese (Grated), Kewpie Roasted Sesame Dressing, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Royco Royco Ayam, White Pepper , Salt , Oregano , Chili, Garlic , Bacon, La Fonte Spaghetti. Dinner: Sugar, Sasa Santan Kelapa, Cooked Mung Beans. Snacks/Other: Fruit Syrup. more...
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stephanie_zhang's Weight History
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