Weigh In record (no journal entry) for 19 July 2013
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91 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 99.15g | Prot: 20.90g | Carbs: 146.45g.
Lunch: Kakao-Mousse, Johannisbeeren, Rohkost Salat-Mix. more...
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Losing 7 kg a Week
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