Weigh In record (no journal entry) for 18 May 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 30.01g | Prot: 33.16g | Carbs: 106.10g.
Breakfast: Paistettu Kananmuna, Pakkasmarja Mustikka, Kotimaista Pikakaurahiutale. Lunch: Omenat, HK Ohuen Ohut Kalkkunanfilee, Gouda- tai Edam-juusto, Vaasan Ruispalat Ohut Herkku. Dinner: Mama Kananmakuinen Nuudeli, Täysjyvä. more...
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Losing 3.2 kg a Week
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paahtoleipäjuustolla's Weight History
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