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2362 kcal
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Fat: 41.54g | Prot: 274.59g | Carbs: 225.02g.
Lunch: Quaker Old Fashioned Oats, Great Value Steamable Broccoli Florets, Minute Instant Whole Grain Brown Rice, Skinless Chicken Breast. Dinner: Red Kidney Beans (Canned) , Great Value Wild Caught Pink Salmon Fillets, Allens Popeye Spinach, Lettuce, Spinach , Skinless Chicken Breast, Minute Instant Whole Grain Brown Rice. Snacks/Other: Bananas , Egg White , Teddie Smooth Old Fashioned All Natural Peanut Butter, Body Fortress 100% Premium Chocolate Whey Protein, Spinach , Strawberries, Great Value Sirloin Tip Steak, Allens Popeye Spinach. more...
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bumpus11's Weight History
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