Weigh In record (no journal entry) for 19 July 2013
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 8.93g | Prot: 16.24g | Carbs: 123.22g.
Breakfast: Pan Sveltia Integral, Mermelada de Fresa Diet, Café Instantáneo, Néctar de Naranja. Lunch: Tortilla de Huevo, Arroz Blanco. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|