Weigh In record (no journal entry) for 17 May 2020
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 43.65g | Prot: 81.88g | Carbs: 59.56g.
Breakfast: Linea Adoçante Stevia 100%, Bauducco Torrada Integral, Café Brasileiro Café, Vale do Orizona Queijo Minas Frescal. Dinner: Semana Light Caldo Verde com Carne e Alho Poró . Snacks/Other: Pear, Torresminas Torresmo. more...
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Losing 3.2 kg a Week
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tatihellendf's Weight History
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