Weigh In record (no journal entry) for 19 July 2013
|
107.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 14.18g | Prot: 21.00g | Carbs: 86.93g.
Breakfast: Latte Parzialmente Scremato, Muesli Frutta, 100% Naturale Fragole. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|