chucky8's Journal, 17 May 20

Spor öncesi ☺️

View Diet Calendar, 17 May 2020:
668 kcal Fat: 22.91g | Prot: 32.59g | Carbs: 82.54g.   Breakfast: Tam Yağlı Süt, Nestle Nesfit Kırmızı Meyveli. Dinner: Yoğurt, Kuru Patlıcan Dolması. Snacks/Other: Süt (Tam Yağlı), Tadım Gün Kurusu Kayısı . more...
1916 kcal Exercise: RPM - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Afiyet olsun 👏 
17 May 20 by member: tgm.kkaya
Tşkler 
18 May 20 by member: chucky8

     
 

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