bahar2444's Journal, 17 May 20

sporda tamam ip az atladim bugun 524 de bittirdim az oldu ama 24 candir:)

View Diet Calendar, 17 May 2020:
1028 kcal Fat: 56.98g | Prot: 46.18g | Carbs: 84.00g.   Breakfast: Juico Yeşil. Lunch: Amigo Yer Fıstığı Ezmesi,  Ceviz, Uno Kepekli Ekmek, Dardanel Zeytinyağlı Ton Balığı,  Yumurta Omleti. Dinner:  Zeytinyağlı Yaprak Sarma,  Menemen. more...
2661 kcal Exercise: Exercise Machine - 45 minutes, Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Tebrik ederim  
17 May 20 by member: Erenler62
Teşekkürler 💪 
17 May 20 by member: bahar2444

     
 

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