Weigh In record (no journal entry) for 17 May 2020
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 28.15g | Prot: 40.98g | Carbs: 189.85g.
Breakfast: Farmer Croc Chocolat 50% Müesli, Migros Joghurt Heidelbeere. Dinner: Marokkanische Garnelen, Couscous & Regenbogen-Salsa. Snacks/Other: Farmer Croc Chocolat 50% Müesli, Migros Joghurt Heidelbeere, Microc Leichte Roggen-Knusperscheibe, Bon Chef Bouillon Gemüse, M-Budget Trockenfleisch, Migros Akazienhonig, Nutella Nutella, Fini Saure Gefüllte Erdbeersticks, Migros Silser-Brötchen. more...
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1625 kcal
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Exercise:
Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 37 minutes. more...
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steady weight
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