ola21415's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
46.1 kg Lost so far: 9.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
352 kcal Fat: 5.44g | Prot: 47.82g | Carbs: 26.57g.   Snacks/Other: Herbata Ziołowa, Knorr Gorący Kubek Rosół z Kury z Makaronem, Zott Jogobella 0% Truskawka, Culineo Flaki Wołowe w Rosole, Ogórek (ze Skórką). more...
Losing 0.2 kg a Week

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ola21415's Weight History


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