arielleavelino's Journal, 16 May 20


View Diet Calendar, 16 May 2020:
1553 kcal Fat: 48.67g | Prot: 55.53g | Carbs: 221.37g.   Breakfast: Coffee, Cinnamon, Truvia Baking Blend, Dan D Pak Rolled Oats, Red Raspberries, Strawberries, Bananas, Vegan Pure Nutritional Shake, Safeway Frozen Mixed Berries . Dinner: Mango, Shrimp, Fish, White Rice. Snacks/Other: Premium Plus Salted Tops Crackers, Roasted Mixed Nuts with Peanuts, Clementines , Smucker's Pure Raspberry Jam, Becel Vegan Margarine, Sun-Maid Raisin Bread, Ube Halaya (Estimate). more...
1746 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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