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Eduardadejesus
Journal
16 May 20
Eduardadejesus's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 May 2020:
1022 kcal
Fat: 25.45g | Prot: 73.11g | Carbs: 125.12g.
Breakfast:
Água.
Lunch:
Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne Moída Refogada, Alface Americana.
Dinner:
Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido).
Snacks/Other:
Yoki Pipoca Premium.
more...
2075 kcal
Exercise:
aerohiit - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 13 hours and 30 minutes.
more...
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Eduardadejesus's Weight History
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