Weigh In record (no journal entry) for 16 May 2020
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 36.60g | Prot: 147.66g | Carbs: 150.20g.
Breakfast: Noel Sodas, Justo y Bueno Kumis, Manzana Verde, PAN Harina de Maíz Blanco , Alpina Queso Doble Crema , Huevo Cocido, Clara de Huevo, Pitaya. Lunch: Zanahoria, Tomates, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel, Champiñones. Snacks/Other: Manzanas Gala, Mandarinas, Melón. more...
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Gaining 2.1 kg a Week
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Felipe Blanco L's Weight History
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