Weigh In record (no journal entry) for 16 May 2020
|
64.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 52.57g | Prot: 53.42g | Carbs: 106.05g.
Breakfast: President Petit Brie, Galette de Maïs. Lunch: Ananas, Bœuf Haché Extra Maigre, Gombo Cuit, Carottes Cuites, Bertolli Extra Virgin Olive Oil, Oignons. Dinner: Bleuets (sans Sucre, Congelés), Oeuf Poché, Carottes, Chou Kale, Poivrons, Laitue Roquette, Vin de Table Rouge. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macostan's Weight History
|