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ensyweensyspider
Journal
16 May 20
ensyweensyspider's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
55.5 kg
Lost so far:
1.2 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
1387 kcal
Fat: 50.52g | Prot: 69.39g | Carbs: 94.03g.
Breakfast:
Nabisco Belvita Blueberry Breakfast Biscuits, Mountain Dew Diet Supernova.
Lunch:
Pure Protein Birthday Cake High Protein Bar.
Dinner:
King Taco Carne Asada Sope, Pork Loin (Country-Style Ribs, Lean Only) , Kirkwood Chicken Leg Quarters, Bourbon.
Snacks/Other:
Tequila, Cacique Sopes.
more...
1597 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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ensyweensyspider's Weight History
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