Weigh In record (no journal entry) for 16 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.32g | Prot: 23.79g | Carbs: 59.59g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Морковь на Пару, Сыр Гауда. Dinner: Евроопт Грейпфрут. more...
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Losing 3.5 kg a Week
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