Weigh In record (no journal entry) for 16 May 2020
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82.1 kg
Lost so far: 15.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 38.89g | Prot: 59.05g | Carbs: 195.08g.
Breakfast: Melón, Pan Tostado Integral sin Sal sin Azucares, Panela, Copos de Avena Finos, Activia Yogur Natural 0%, Pechuga de Pavo Bienstar, Leche Desnatada Calcio, Café. Lunch: Naranjas, Panela, Pascual Leche Desnatada Calcio, Café, Luengo Garbanzos Cocidos, Berza. Dinner: Hacendado Ajos Tiernos, Té (Infusión), Naranjas, Recondo Pan Tostado Integral sin Sal sin Azucares, Pimienta Negra, Sal, Aceite de Oliva, Cebollas Rojas, Champiñones, Campofrío Vuelta y Vuelta Pavo. Snacks/Other: Damm Voll-Damm, Almendras, Gominolas, Melón, Coca-Cola Zero Zero, Hacendado Pera Conferencia. more...
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Losing 2.1 kg a Week
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Aurkenelo's Weight History
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