Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maria Nelsy
Journal
16 May 20
Maria Nelsy's Journal, 16 May 20
Maria Nelsy's Profile
|
< Previous Entry
|
Next Entry >
first day on my diet
63 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
903 kcal
Fat: 29.00g | Prot: 63.90g | Carbs: 87.00g.
Breakfast:
Kem Chicks Sayur Toge, Alfamart Telur Ayam Kampung.
Dinner:
Kartika Sari Pisang Bolen.
more...
2527 kcal
Exercise:
Zumba - 1 hour, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maria Nelsy's Weight History
View Complete History