Weigh In record (no journal entry) for 16 May 2020
|
76.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 112.30g | Prot: 58.00g | Carbs: 110.42g.
Breakfast: ロールケーキ, ロッテ チョコパイ, 紅茶 (無糖). Lunch: 雑炊. Dinner: 焼き肉. Snacks/Other: ロールケーキ. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paiper_0520's Weight History
|