Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shdv1985
Journal
15 May 20
shdv1985's Journal, 15 May 20
shdv1985's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2020
87 kg
Lost so far:
6 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
801 kcal
Fat: 26.78g | Prot: 45.89g | Carbs: 95.70g.
Breakfast:
Лента Сухарики Весовые, Чай с Молоком, Омлет с Молоком.
Lunch:
Лента Сухарики Весовые, Гороховый Суп.
Dinner:
Кефир 2,5%, Курица Вареная.
Snacks/Other:
Мандарины.
more...
3133 kcal
Exercise:
Desk Work - 21 hours, Resting - 1 hour, Sleeping - 2 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
shdv1985's Weight History
View Complete History