Opulent Vision's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

85.2 kg Lost so far: 1.0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

2119 kcal

Fat: 101.76g | Prot: 92.66g | Carbs: 225.91g. Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese, Primo Taglio Cracked Pepper Turkey Breast, Bananas , Kroger Lightly Salted Cashews. Dinner: Arby's Roast Beef & Swiss Sandwich, Arby's Crispy Chicken Fillet Sandwich. Snacks/Other: Strawberry Cheesecake, Trader Joe's California Walnut Halves & Pieces, Bananas, Kroger Lightly Salted Cashews. more...

2100 kcal

Exercise: Planks - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Opulent Vision's Weight History

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Opulent Vision's Journal, 15 May 20

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Opulent Vision's Weight History