Grynch's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

94.6 kg Lost so far: 38.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1980 kcal

Fat: 53.80g | Prot: 91.74g | Carbs: 149.75g. Breakfast: fit & active choc peanut butter protein bar, Coffee with Cream. Lunch: Whole Foods Market Turkey Quickbite Sandwich. Dinner: Chili's Fajita TRIO. Snacks/Other: The Billy Goat Chip Company Potato Chips, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Bourbon. more...

2200 kcal

Exercise: Resting - 5 hours and 34 minutes, Sleeping - 18 hours and 26 minutes. more...

Losing 0.2 kg a Week

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Grynch's Journal, 15 May 20

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Grynch's Weight History