cansuk123's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020

87.9 kg Lost so far: 1.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

73 kcal

Fat: 0.24g | Prot: 0.36g | Carbs: 19.30g. Breakfast: Yeşil Elma. more...

2280 kcal

Exercise: RPM - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week


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cansuk123's Weight History