Weigh In record (no journal entry) for 15 May 2020
|
103.5 kg
Lost so far: 13.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 18.94g | Prot: 10.18g | Carbs: 36.57g.
Breakfast: Геркулес Монастырский, Грецкие Орехи. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolai197412's Weight History
|