Weigh In record (no journal entry) for 15 May 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 22.94g | Prot: 139.51g | Carbs: 49.72g.
Breakfast: Pascual Leche Desnatada, Nespresso Café Capsulas, Campofrío Salchichas de Pechuga de Pavo, Hacendado Salvado de Avena, Danone Activia Natural 0%, Pascual Leche Desnatada, Café Espresso. Lunch: Carrefour Queso Fresco Batido Desnatado 0%, Arla Queso Protein Delite, Royal Salmón Ahumado, Huevo. Dinner: Hacendado Yogur 0% Natural Edulcorado, Lidl Pechuga de Pollo, Lidl Filete de Merluza del Norte. Snacks/Other: Milbona Skyr To Go Vainilla, Milbona Línea Drink 0% Fresa. more...
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Losing 2.1 kg a Week
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Comments
Bien, bien, bien!! Hacía 3 meses que mi báscula no me daba este peso, qué contenta!
15 May 20 by member: missiffu
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missiffu's Weight History
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