Weigh In record (no journal entry) for 15 May 2020
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 16.90g | Prot: 29.20g | Carbs: 82.12g.
Breakfast: St Hubert Beurre Demi Sel , Pain Complet. Lunch: La Vache qui rit Portion, Pain Complet, Petit Navire Thon au Naturel, Maïs, Concombre (Pelé). Dinner: Leffe Bière. more...
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Losing 1.4 kg a Week
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