Weigh In record (no journal entry) for 15 May 2020
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107.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 50.74g | Prot: 82.12g | Carbs: 112.83g.
Breakfast: Thé Earl Grey, Carrefour Compote Pommes sans Sucres Ajoutés, Câlin Fromage Blanc 0%, Thé Earl Grey. Lunch: Rondelé Fromage aux Noix, Auchan Feuilleté Chèvre , Thon Cuit au Four ou Grillé, Marque Repère Haricots Verts Extra Fins, Purée de Pommes de Terre, Elle & Vire Beurre Si Léger 10%, Moutarde, Auchan Tranchettes Edam, Pain Blanc. Snacks/Other: Cristaline Eau de Source, Café, Café. more...
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3640 kcal
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Exercise:
Running (jogging) - 8/kph - 33 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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