Weigh In record (no journal entry) for 15 May 2020
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78.5 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 36.95g | Prot: 49.98g | Carbs: 133.25g.
Breakfast: Сливочное Масло, Лаваш Армянский, Каша Рисовая на Молоке, Ашан Сыр Советский. Lunch: Гречка Отварная, Куриные Бедрышки (Запеченные). Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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Buzu189090's Weight History
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