Weigh In record (no journal entry) for 15 May 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 68.88g | Prot: 95.01g | Carbs: 141.55g.
Breakfast: Апельсиновый Сок, Вареное Яйцо. Lunch: Свиная Отбивная. Dinner: Хлеб Зерновой, Горбуша Соленая. Snacks/Other: Starbucks Орехово-Ирисный Латте (Tall), Яблоко, Coffee Like Раф-Кофе (300мл), Гранат. more...
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Gaining 0.7 kg a Week
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fomarusia's Weight History
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