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Missed my walk AGAIN today. Too many apppointments and didn't finish our meet tonight until 11:30. I guess standing for hours counts for something, but I really did want to walk. Be glad when these two weeks are over and I can find a new normal.
Deck coaching 2 hours this am
Deck coaching 4 hours this pm
Carb count on the McD salad is inaccurate as I had no tomatoes or carrots. Net should read 4grams. Just can't adjust it anywhere except McD's site :)
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1075 kcal
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Fat: 60.97g | Prot: 103.98g | Carbs: 15.00g.
Breakfast: Kraft Mayo, Jell-O Sugar Free Black Cherry. Lunch: Pork Chop. Dinner: McDonald's Premium Caesar Salad with Grilled Chicken, Chicken Breast, Kroger Frozen Cut Italian Green Be. Snacks/Other: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise. more...
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2108 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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