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1991 kcal
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Fat: 81.09g | Prot: 168.67g | Carbs: 153.05g.
Breakfast: Coffee with Cream, Black Diamond Fat Free Cheddar Cheese Slices, Old Mill Enriched White Bread, Piller's Smoked Breakfast Ham, Fried Egg without Fat, Fried Egg. Lunch: Pickled Egg, Compliments Santa Fe Salad Kit. Dinner: Piller's Smoked Chicken Breast, Caesar Salad Dressing , Dole Chopped Romaine Lettuce, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, McCain Potato Pancakes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Smartfood Movie Night Butter Flavour, Schneider's Turkey Snack Kit, Hydroxycut Lean Protien Bar, Six Star Cookies & Cream Protein Bar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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2387 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Weight Training (Bodybuilding) - 50 minutes. more...
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 Comments
one of my typical basic meal preps. 284 calories.
14 May 20 by member: GuiseppeCarboner
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GuiseppeCarboner's Weight History
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