Weigh In record (no journal entry) for 15 May 2020
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 37.19g | Prot: 89.61g | Carbs: 211.99g.
Breakfast: 목우촌 목우촌우유, 땅콩. Lunch: 맛있닭 스팀 닭가슴살 고추맛, 신라면 건면. Dinner: 땅콩, 잡곡밥, 닭볶음탕, 소주 처음처럼, 맥주. Snacks/Other: BOBSNU 약콩두유, 야쿠르트 . more...
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Gaining 1.4 kg a Week
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NICK7760's Weight History
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