sahur 448 kkal
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1199 kcal
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Fat: 45.88g | Prot: 54.68g | Carbs: 142.79g.
Breakfast: Rojak, La Fonte Elbow Macaroni, Shrimp, Indocafe Cappuccino, Boiled Egg, Salt , White Pepper , Oregano , CCO Minyak Jagung, Red or Cayenne Pepper , Garlic . Dinner: Mie Ayam. Snacks/Other: Papaya. more...
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Comments
14 May 20 by member: galuhrindangayomi
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Macaroni /spaghetti 50g
Cabe rawit 3 bj
bawang putih 3 siung
Oregano secukunya
Italian herbs secukupnya
Udang 50 g
Garam, merica sikit
Olive oil 1 sdm
Rebus pasta 10 mnt, tiriskan. Tumis bwng putih sampe wangi, masukan cabe, udng Dan bumbu lainnya, kasih air bekas rebusan pasta tadi sdkt. Masukan pasta aduk sampe Rata. Sajikan
15 May 20 by member: bcandy964
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bcandy964's Weight History
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