Weigh In record (no journal entry) for 15 May 2020
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76.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 71.84g | Prot: 108.88g | Carbs: 219.28g.
Breakfast: ニッポンハム マルゲリータ. Dinner: かねふく たらこ, ご飯, レタス, 生ハム, ミニトマト, モッツァレラチーズ, オリーブオイル, 旭物産 8品目の彩り豊かなキャベツとレタスのサラダ, 焼き餃子. more...
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Losing 1.4 kg a Week
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paiper_0520's Weight History
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