Weigh In record (no journal entry) for 06 March 2020
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 4.04g | Prot: 10.81g | Carbs: 41.58g.
Lunch: Tavuk Çorbası, Çesitli Sebzelerle Marul Salatası. Dinner: Pişmiş Havuç, Birşah Tam Yağlı Yoğurt, Karnabahar. Snacks/Other: Portakal. more...
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steady weight
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herseyguzelolucak's Weight History
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