Weigh In record (no journal entry) for 14 May 2020
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112 kg
Lost so far: 30.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 55.43g | Prot: 74.83g | Carbs: 40.38g.
Breakfast: Queso Natural, Tortilla de Huevos o Huevos Revueltos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Corazón de Pollo, Pechuga de Pollo con la Piel, Lentejas Cocidas. more...
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Losing 0.8 kg a Week
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genesis432's Weight History
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