unyilbawell's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
61.4 kg Lost so far: 13.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1197 kcal Fat: 53.92g | Prot: 46.39g | Carbs: 132.93g.   Breakfast:  Bubuk Cabai,  Kurma,  Cireng,  Terong Goreng,  Pecel Lele,  Tempe Goreng,  Kemangi, Sambal Goreng,  Nasi Jagung,  Lemon, Jeruk,  Kurma,  Nasi Putih, KFC Dada Ayam,  Sup Sayur Vegetarian (Disiapkan dengan Air), Rotiboy Mexican Bun. more...
Losing 2.1 kg a Week



     
 

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unyilbawell's Weight History


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