Weigh In record (no journal entry) for 14 May 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 2.84g | Prot: 4.95g | Carbs: 34.51g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Tea with Milk. more...
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Losing 3.8 kg a Week
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