Weigh In record (no journal entry) for 14 May 2020
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 28.19g | Prot: 36.15g | Carbs: 141.87g.
Breakfast: Indomie Mi Goreng. Dinner: Pisang, Roti, Ayam Goreng, Energen Sereal Coklat, Quaker Instant Oatmeal. Snacks/Other: Siomay, Air. more...
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Gaining 2.1 kg a Week
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aischaza's Weight History
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