Weigh In record (no journal entry) for 14 May 2020
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50 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 22.40g | Prot: 29.98g | Carbs: 180.39g.
Dinner: Mie Telur (Ditambah, Masak), Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Roma Malkist Crackers (2), Roma Malkist Crackers (2), Melon. more...
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Losing 1.8 kg a Week
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khamila.s's Weight History
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