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makanan buat vegetarian yang proteinnya tinggi tapi fat-nya dikit ada nggak sih selain tempe? soalnya tempe lumayan banyak fat-nya.
400g tempe orak-arik 900kkal, 58g fat, 47g protein
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1614 kcal
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Fat: 101.05g | Prot: 75.73g | Carbs: 118.66g.
Breakfast: Papaya. Dinner: Nasi Putih, Royco Royco Ayam, Salt , Sesame Oil, Chili, Garlic , Bimoli Minyak Goreng, Egg Omelet or Scrambled Egg, Indonesian Fried Tempeh. Snacks/Other: Soy Nuts. more...
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393 kcal
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Exercise:
Resting - 45 minutes, legs workout - 15 minutes, shalat - 23 hours. more...
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