Weigh In record (no journal entry) for 14 May 2020
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77.1 kg
Lost so far: 5.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 64.23g | Prot: 39.69g | Carbs: 214.70g.
Breakfast: Кофе с Молоком. Lunch: С Пылу с Жару Блинчики с Творогом, Чай, Coca-Cola Кола, Паста Карбонара. Snacks/Other: Snickers Сникерс, Чай, Никола Квас, Хлеб Цельнозерновой, Сало. more...
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Losing 2.8 kg a Week
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Татьяна Логвинова's Weight History
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