Weigh In record (no journal entry) for 14 May 2020
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64.4 kg
Lost so far: 12.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 16.36g | Prot: 45.60g | Carbs: 195.01g.
Breakfast: Tea with Milk and Sugar, Aashirvaad Roti. Lunch: Hommade Dal Yellow, Sabji, White Rice, Aashirvaad Roti, Aashirvaad Roti. Dinner: Plain Dosa, Moong Dal, Sabji. more...
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Losing 0.5 kg a Week
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nidhikraina's Weight History
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