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(´･ᵕ･`) びみょう
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77 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 52.22g | Prot: 63.71g | Carbs: 212.22g.
Lunch: お弁当. Dinner: 卵焼き, キュウリ（皮付き）, ゆで卵, 厚揚げ, ご飯, セブンイレブン 鶏ぞうすい. Snacks/Other: カゴメ トマトジュース (200ml), でん六 ポリッピー しお味, 三幸製菓 充実じゃこ気分, 紅茶 （無糖）. more...
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Losing 2.1 kg a Week
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paiper_0520's Weight History
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