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sovalucha
Journal
13 May 20
sovalucha's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
84.8 kg
Lost so far:
1.9 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
1179 kcal
Fat: 54.74g | Prot: 16.57g | Carbs: 158.98g.
Breakfast:
Альпен Гольд Молочный Шоколад, Мистраль Каша 5 Злаков, Русский продукт Mr. Сливкин.
Lunch:
Жареная Картошка.
Dinner:
Морковь.
Snacks/Other:
Яшкино Ирис Нота Бум, Белочка Семечки Жареные.
more...
2324 kcal
Exercise:
Cooking - 30 minutes, работа за компьютером - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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sovalucha's Weight History
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