dpennel's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
83.5 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
2536 kcal Fat: 95.58g | Prot: 126.99g | Carbs: 251.76g.   Breakfast: Coffee, Cinnamon Sugar, Butter, Angelic Bakehouse Sprouted Seven Grain Bread, Trader Joe's Vanilla Overnight Oats, Raspberries, Blue Diamond Almond Breeze Original, Blueberries, Blackberries, Grapefruit. Lunch: La Croix Lime Flavored Sparkling Water, Apples, Dannon Oikos Triple Zero - Peanut Butter Banana, Homemade-Style Spaghetti Sauce with Beef or Meat, Bionaturae Pappardelle, Eggplant with Cheese and Tomato Sauce, Coffee. Dinner: Hooters Boneless Wings, Pinot Noir Wine , Lou Malnati's Deep Dish Cheese Pizza, Lou Malnati's The Lou. Snacks/Other: Trader Joe's Coconut Greek Lowfat Yogurt with Almond Granola, Patron Silver Tequila, Woodford Reserve Kentucky Straight Bourbon Whiskey, La Croix Lime Flavored Sparkling Water, Coffee, Waterloo Sparkling Water, Clementines. more...
2858 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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dpennel's Weight History


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