Weigh In record (no journal entry) for 13 May 2020
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.21g | Prot: 79.45g | Carbs: 122.94g.
Breakfast: Laive Leche de Coco, Naranjas, Healthy Me Polvo de Cacao, Avena, Plátano. Lunch: Semillas de Linaza, Repollo, Pollo, Yuca Cocida (Yuca Blanca). Dinner: Zanahoria, Tomates, Camote Cocido, Clara de Huevo, Mollejas de Pollo. Snacks/Other: Pistachos, Peras, Campomar Filete de Atún, Clara de Huevo, Universal Gelatina Diet. more...
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Gaining 0.4 kg a Week
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