tatihellendf's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
79.1 kg Lost so far: 4.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
950 kcal Fat: 26.60g | Prot: 103.10g | Carbs: 65.83g.   Dinner: Luna Pururuca, Koni Store Sunomono, Kenko Gengibre em Conserva, Leardini Salmão. Snacks/Other: Qualitá Caldo De Cana Com Laranja, Fazenda Bela Vista Queijo Minas Frescal, Naturalle Sanduíche Natural de Peito de Peru. more...
287 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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tatihellendf's Weight History


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